This unique audio meditation, created and spoken by Audrey Murr Copland, is a must for anyone wishing to have the whole subject of meditation de-mystified, and the art of how we can open ourselves as a channel for healing, explained. Although an ancient healing art practised worldwide by millions of people in different forms for thousands of years, meditation is still considered by many as an area of speculation, secrecy – an unknown science. 'Meditation – a channel for healing' offers a simple and seductively soothing explanation of and exploration into the art of meditation, which may be described as a pathway into 'Soul' consciousness or, an expanded state of higher awareness. Meditation is, as Audrey explains, a way to empower oneself with Universal Energy.

Accepted as one of the UK’s most respected teachers of healing and meditation, with a wealth of over twenty year’s experience in the Healing Arts to draw upon, Audrey lovingly and joyously shares her knowledge with her listeners. In her talk ‘The Seven Levels of Healing’ Audrey offers a cornucopia of practical and insightful information both for the student and the teacher who wish to understand more fully the steps needed to become an effective channel for healing themselves and others.

MEDITATION – A CHANNEL FOR HEALING has evolved from Audrey’s original cassette of the same title but offers a new, inspirational and powerful led meditation, ‘Channelling the Light’ – for cleansing and purifying the chakra system and for expanding the aura. Audrey explains the role of ‘the breath’, of physical relaxation, visualisation, grounding and protection – all vital components in the art of meditation.

Audrey says: ‘Inner healing is multi-dimensional and can only occur through deep relaxation and an alteration of consciousness – hence the creation of these healijng journeys. Meditation is like phoning home, keeping you connected with everything that touches who, what and why you are!”

Travelling internationally Audrey has taught spiritual development to thousands of people in many countries. She is a natural Sensitive and a born master Teacher whose audio meditations offer deep insights and a depth of understanding. They also have the ability to bring balance, harmony and healing to the listener. ‘Meditation-a channel for healing’ is a treasure chest of Knowledge, Wisdom and Truth both for the teacher, healer and for anyone wishing to be healed.